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Lovage

Levisticum officinale
Edible value5Medicinal value4Other uses3
perennial2.9×1.8 mzone 5–8partial shade

Will it grow where I live?

Lovage is hardy to zone 5 – that covers all of Central Europe and the British Isles, and every USDA zone from 5 upwards.

Or check it for your location right here:

Winter hardiness by USDA zone, summer warmth by heat sum – the same values the app and the plant finder use.

Profile

Family
Apiaceae
Habit
perennial
Height
2.9 m
Spread
1.8 m
Growth
fast
Lifespan
10 years
First yield
after 2 years
Hardiness
zone 5–8
Shade tolerance
partial shade
Soil
Sand, Silt, Loam
Soil moisture
semi-dry – very moist
pH
6 – 7.5
nectar source

Uses

Edible5 of 10
Medicinal4 of 10
Other uses3 of 10

Edible: Leaves can be harvested throughout summer and used fresh or dried to flavor soups, salads, egg dishes, and mushroom recipes. They have a strong aroma reminiscent of celery and Maggi seasoning. Seeds mature in late summer and are dried to season stews, roasts, cheese dishes, bread, and pastries. Roots can be eaten as a vegetable or grated into salads. Leaves and seeds should not be consumed raw in large amounts due to essential oils. Leaves can be preserved by drying or freezing.

Medicinal: Traditional uses involve dried fruits, leaves, and roots. Fruits aid digestion and relieve bloating. Rootstocks and roots contain essential oils with phthalides and have been used to support urinary tract infections and prevent kidney stones. Preparations are typically teas or tinctures. Due to furanocoumarins, photosensitivity can occur under strong sunlight. These uses are traditional and not medical recommendations.

Other uses: The aromatic flowers attract various pollinators such as bees, flies, wasps, and hoverflies, supporting garden biodiversity. As a companion plant, lovage positively influences the health and flavor of neighboring plants. Its rhizomatous roots help stabilize soil.

Growing

Liebstöckel bevorzugt einen sonnigen bis halbschattigen Standort mit nährstoffreichem, feuchtem, aber gut durchlässigem Boden. Regelmäßiges Gießen ist besonders bei Trockenheit wichtig. Die Pflanze wächst bis zu 2,5 Meter hoch und benötigt einen Pflanzabstand von etwa 1,5 bis 2 Metern. Ein Rückschnitt während der Vegetationsperiode fördert frische Blatttriebe. Liebstöckel ist winterhart und benötigt keinen besonderen Winterschutz. Typische Probleme sind Rostpilzbefall und gelegentliche Schädlingsbesiedlung.

Propagation

Propagation is by seed sown in spring or early autumn; seeds germinate slowly over several weeks. Division of rootstocks in spring or autumn is possible, with larger pieces establishing more easily. Cuttings or layering are rarely used.

Value for wildlife

Flowers provide nectar and pollen for various insects including bees, flies, wasps, and hoverflies, promoting biodiversity and supporting beneficial insects in the garden.

Notable

An aromatic perennial herb that acts as a companion plant improving growth of other plants. Its tall stature and strong aroma make it valuable in permaculture gardens as a culinary herb and biodiversity enhancer.

Origin & habitat

Native to the Near and Middle East, especially Iran and Afghanistan. Widely introduced and cultivated throughout Europe, occasionally naturalizing in temperate areas.

Native to temperate, warm regions with moderately moist soils. Prefers partly shaded to sunny sites, often at forest edges or moist meadows. It is a hemicryptophyte, surviving winter with buds near the soil surface.

⚠️ Hazards

Contains essential oils and furanocoumarins that may cause skin irritation and photosensitivity in sensitive individuals. Should be avoided during pregnancy. Contact with the skin can cause allergic reactions in some people.

This is no substitute for expert identification. When in doubt, do not eat it.

Frequently asked questions

Lovage: how big does it get?

Lovage (Levisticum officinale) grows as a perennial and reaches roughly 2.9 m in height when mature, with a spread of about 1.8 m. Growth is fast.

Lovage: what site does it need?

Lovage tolerates partial shade. Suitable soils are Sand, Silt, Loam. Soil moisture should be in the range semi-dry – very moist. The pH may lie between 6 and 7.5.

Lovage: is it hardy?

Lovage is listed as hardy in zone 5–8 and survives normal winters outdoors there.

Lovage: will it grow in Central Europe?

Lovage is hardy to zone 5 – that covers all of Central Europe and the British Isles, and every USDA zone from 5 upwards.

Lovage: is it poisonous?

No toxicity is recorded for Lovage. With wild plants, never rely on a database alone — only on a confident identification.

Lovage: what is it used for?

Rated on a scale up to 10: Edible 5/10, Medicinal 4/10, Other uses 3/10.

Community experience

No first-hand reports for this plant yet.

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